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BOOK CLASS
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THE SCIENCE OF SWEAT
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What feels more like you right now?
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One-on-one attention, please (Private session)
I like being in a group (Group class)
I want to start slow and learn the basics (Beginner Series)
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Why Pilates, why now?
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My body is asking for help (pain, posture, strength)
My mind is asking for help (stress, overwhelm, calm)
I want to get stronger / fitter
I’m curious & want to try something new
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