top of page

Beg/Int Classical Pilates

  • 45 min


Experience Classical Pilates Matwork in this energizing class. Learn exercises, their sequence, tempo, and how to use mats and small equipment like the spine corrector and magic circle. Enjoy a full-body workout that leaves you feeling taller, toned, and stretched. Levels: Beginner: Suitable for those new to Pilates. Focuses on foundational movements and basic principles to build strength and flexibility. Beg/Intermediate: Designed for participants familiar with Pilates basics. Includes intermediate exercises to deepen understanding and challenge endurance. Int/Adv: Tailored for experienced Pilates practitioners. Incorporates advanced exercises and variations to enhance strength, coordination, and overall proficiency. Advanced: Requires studio approval to join

Upcoming Sessions

Cancellation Policy

Notification Period: Clients are required to provide notice of cancellation no later than 12 hours before the scheduled session time. Our system won't allow cancellations outside this timeframe. To cancel after the 12 hour window, either text 250-488-1948 with your full name and class details or use our studio app. Late Cancellation: If a client cancels a session within 12 hours of the scheduled start time, they will be charged the full session fee. Rescheduling: Clients may reschedule their sessions without incurring a late cancellation fee if they provide at least 12 hours' notice. Emergency Situations: We understand that emergencies can arise. In such cases, please notify us as soon as possible to discuss possible alternatives. No-Shows: If a client fails to attend a scheduled session without providing any prior notice ("no-show"), they will be charged a “no-show” fee of $10 in addition to losing the class credit. Communication: All cancellations or rescheduling requests must be communicated directly to the instructor or our administration team via phone, email, or the designated communication platform. Exceptions: We reserve the right to make exceptions to this policy in extenuating circumstances, such as severe illness or family emergencies. Such exceptions will be evaluated on a case-by-case basis.

Contact Details

  • 1070 Lakeshore Drive West, Penticton, BC, Canada


bottom of page