Block Therapy
DETAILS
"Block Therapy" is a therapeutic, meditative self-care body work process that positively impacts your pain levels, body alignment and overall health by decompressing your fascia. With the process of "Block Therapy" the fascia begins to change, the collagen and proteins begin to regenerate and our cells get the oxygen, nutrients, blood flow and waste removal essential to our health and wellness. Janette's "Block Therapy" classes will be geared towards teaching you that with Intention the Breath and the Block that her "Block Therapy" classes will allow you to put yourself and your body back in the powerful position of being the driver rather than the passive role of the passenger in your health and wellness.
Upcoming Sessions
Notification Period: Clients are required to provide notice of cancellation no later than 6 hours before the scheduled session time. Our system won't allow cancellations outside this timeframe. To cancel after the 16 hour window, either text 250-488-1948 with your full name and class details or use our studio app. Late Cancellation: If a client cancels a session within 6hours of the scheduled start time, they will be charged the full session fee. Rescheduling: Clients may reschedule their sessions without incurring a late cancellation fee if they provide at least 6 hours' notice. Emergency Situations: We understand that emergencies can arise. In such cases, please notify us as soon as possible to discuss possible alternatives. No-Shows: If a client fails to attend a scheduled session without providing any prior notice ("no-show"), they will be charged a “no-show” fee of $10 in addition to losing the class credit. Communication: All cancellations or rescheduling requests must be communicated directly to the instructor or our administration team via phone, email, or the designated communication platform. Exceptions: We reserve the right to make exceptions to this policy in extenuating circumstances, such as severe illness or family emergencies. Such exceptions will be evaluated on a case-by-case basis.
Contact Details
1070 Lakeshore Drive West, Penticton, BC, Canada
250-488-1948
pilatesmatroom@gmail.com
1070 Lakeshore Drive West, Penticton, BC, Canada
250-488-1948
pilatesmatroom@gmail.com