top of page

🔥🔥🔥Flow (intermediate)

  • 45 minutes

DETAILS

Find your rhythm and breath in our Steady Pace + Breathwork class. This class combines steady movements with conscious breathing techniques to enhance relaxation, reduce stress, and boost your endurance.


Upcoming Sessions


You must cancel your class with at least 24 hours notice prior to the class start time in order to get the credits back. If you cancel with less than 12 hours notice, you will lose the credits for that class.

Clients need to give at least 24 hours' notice to cancel a class. Our system won't allow cancellations outside this timeframe. To cancel, either text 250-488-1948 with your full name and class details or use our studio app.


Contact Details

  • 1070 Lakeshore Drive West, Penticton, BC, Canada

    250-488-1948

    pilatesmatroom@gmail.com


bottom of page