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🔥 Gentle (Beginner)

  • 45 minutes


Indulge in a serene Pilates experience that gracefully combines the art of slow, controlled movements with the added challenge of hand weights. Our Gentle Pace + Hand Weights class is perfect for those seeking a low-impact workout that improves strength, flexibility, and overall well-being. You'll find tranquility in the flow of each movement while enhancing your muscle tone and core stability.

Upcoming Sessions

You must cancel your class with at least 24 hours notice prior to the class start time in order to get the credits back. If you cancel with less than 12 hours notice, you will lose the credits for that class.

Clients need to give at least 24 hours' notice to cancel a class. Our system won't allow cancellations outside this timeframe. To cancel, either text 250-488-1948 with your full name and class details or use our studio app.

Contact Details

  • 1070 Lakeshore Drive West, Penticton, BC, Canada


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