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🔥 Pilates + Release


DETAILS

Pilates + Release Step into the world of rejuvenation in our Release class. Find a harmonious blend of strength and release through the combination of Gentle + Calm (beginner/intermediate) Pilates principles integrated with targeted stretches and mobility exercises. Offering a holistic approach, this class is intentionally planned to increase strength, enhance flexibility, alleviate tension, and improve overall mobility. This class will encourage you to unwind in an environment that nurtures a deep mind and body connection while promoting an increased range of motion and sense of relaxation. Join us for a restorative experience that will leave you feeling centered, refreshed, and revitalized.


Upcoming Sessions


You must cancel your class with at least 24 hours notice prior to the class start time in order to get the credits back. If you cancel with less than 12 hours notice, you will lose the credits for that class.

Clients need to give at least 24 hours' notice to cancel a class. Our system won't allow cancellations outside this timeframe. To cancel, either text 250-488-1948 with your full name and class details or use our studio app.


Contact Details

  • 1070 Lakeshore Drive West, Penticton, BC, Canada

    250-488-1948

    pilatesmatroom@gmail.com


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