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🔥🔥Stretch: Spine Corrector Class

  • 45 minutes

DETAILS

Relieve tightness and discomfort in your hip flexors caused by prolonged sitting, stress, or overexertion with this specialized class. Utilizing props such as the spine corrector, yoga straps, blocks, and 2x4, we'll focus on opening up the hips and increasing mobility. Each session concludes with a brief meditation to enhance relaxation and mental clarity.


Upcoming Sessions


You must cancel your class with at least 24 hours notice prior to the class start time in order to get the credits back. If you cancel with less than 12 hours notice, you will lose the credits for that class.

Clients need to give at least 24 hours' notice to cancel a class. Our system won't allow cancellations outside this timeframe. To cancel, either text 250-488-1948 with your full name and class details or use our studio app.


Contact Details

  • 1070 Lakeshore Drive West, Penticton, BC, Canada

    250-488-1948

    pilatesmatroom@gmail.com


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