Stretch and Align
DETAILS
Experience a dynamic Foam Roller and Spine Corrector class that will stretch and lengthen your body while enhancing your stability and core strength. Engage deeply with your center as you challenge your balance and coordination using both the foam roller and spine corrector. These tools work together to open up your shoulders and back, improving mobility and posture significantly. This class is perfect for those looking to increase flexibility, build strength, and deepen their body awareness, making every movement more effective and aligned.
Upcoming Sessions
Notification Period: Clients are required to provide notice of cancellation no later than 6 hours before the scheduled session time. Our system won't allow cancellations outside this timeframe. To cancel after the 16 hour window, either text 250-488-1948 with your full name and class details or use our studio app. Late Cancellation: If a client cancels a session within 6hours of the scheduled start time, they will be charged the full session fee. Rescheduling: Clients may reschedule their sessions without incurring a late cancellation fee if they provide at least 6 hours' notice. Emergency Situations: We understand that emergencies can arise. In such cases, please notify us as soon as possible to discuss possible alternatives. No-Shows: If a client fails to attend a scheduled session without providing any prior notice ("no-show"), they will be charged a “no-show” fee of $10 in addition to losing the class credit. Communication: All cancellations or rescheduling requests must be communicated directly to the instructor or our administration team via phone, email, or the designated communication platform. Exceptions: We reserve the right to make exceptions to this policy in extenuating circumstances, such as severe illness or family emergencies. Such exceptions will be evaluated on a case-by-case basis.
Contact Details
1070 Lakeshore Drive West, Penticton, BC, Canada
250-488-1948
pilatesmatroom@gmail.com