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START YOUR 1:1 JOURNEY WITH SHARON

Hi friend 👋

If you’ve landed on this page, you’re probably looking for something more personal, more specific, more… you. And I love that. Because 1:1 work is where some serious magic happens.

These sessions are a chance to slow things down, get curious, and focus on what your body actually needs. Whether it’s rebuilding strength after injury, refining your practice, or finally getting to the bottom of that nagging back pain, we go deep. On purpose. With purpose.

So, here’s how it works:

Step 1:

Fill out the short form below. Tell me a bit about you, your goals, and what’s calling you to work 1:1.

Step 2:

I’ll review it and get back to you within a few days. If I think we’re a great match, I’ll reach out with next steps and available times to book your intro session.

Let’s find out if this is your next best step.


👇 Fill out the form and let’s go from there.

Who would you like to work with?
Have you had any surgeries in the past 10 years?
Yes
No
Have you ever been told you have arthritis, osteoporosis, or any bone/joint condition that exercise could affect?
Yes
No
Do you experience neck or back pain regularly?
Yes
No
Do you hereby give us permission to contact them?
Yes
No
Date
Month
Day
Year
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