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At our Mat-Only Pilates Studio, we believe in the power of choice. We understand that every individual's Pilates journey is unique, and we're here to guide you on the path that resonates with you the most. Step into our studio, leave your inhibitions at the door, and embark on a personalized Pilates adventure that fits your goals and aspirations.



Welcome to The Pilates Mat Room, where our focus is solely on the art and power of mat Pilates. Step into our inviting studio and immerse yourself in a transformative experience that will strengthen your core, improve your flexibility, and elevate your overall well-being.

  • Mat Work, Magic Results: Mat work may seem deceptively simple, but don't be fooled. It's like the secret ingredient in your favorite recipe—it takes the Pilates experience to a whole new level!

Yoga Mates



Take your Pilates practice beyond the studio with our captivating Pilates events and mini retreats. Immerse yourself in the beauty of Penticton as we bring our expertise to picturesque locations, combining invigorating Pilates sessions with mindful exploration and relaxation.

  • Our mini Pilates retreats offer the perfect opportunity to break free from the daily grind and immerse yourself in a blissful oasis of Pilates goodness

  • Connect with a community of fellow Pilates lovers who share your passion for movement, wellness, and personal grow



Looking for a fresh and invigorating way to boost your team's well-being and productivity? Look no further than The Pilates Mat Room's corporate events. Our tailored Pilates sessions will bring energy, focus, and a healthy dose of fun directly to your workplace.

  • Energize and Refresh: Shake off the workday stress and revitalize your team with our dynamic Pilates sessions.

  • Promote Wellness Culture: Investing in employee wellness is investing in the success of your organization.

Fitness Team



Looking for a unique and unforgettable way to celebrate special occasions? Look no further than The Pilates Mat Room's private events. Whether it's a birthday party, a bachelorette gathering, or even a pre-wedding wellness retreat, we have the perfect Pilates experience to make your event truly memorable.

  • Fun and Fitness Combined: Say goodbye to traditional party ideas and bring some energizing and laughter-filled Pilates fun to your celebration.

  • Unforgettable Bonding Experience: Create lasting memories with your loved ones as you embark on a Pilates adventure together.

  • Personalized Attention: Your special day deserves personalized attention, and that's exactly what you'll get at The Pilates Mat Room

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