Intermediate 1
DETAILS
Intermediate 1 For clients ready to step into more stamina, control, and full expression of the intermediate work. We focus on: Building strength and endurance with longer sequences Introducing classical exercises like Teaser, Neck Pull, Side Kicks Fewer pauses, more flow, and more trust in your own movement You’ll leave feeling: Strong, steady, and more capable in your practice.
Upcoming Sessions
✨ 24-Hour Cancellation Policy All sessions require 24 hours’ notice to cancel or reschedule. • Sessions cancelled within 24 hours of the start time will be charged in full. • Our system won’t allow late cancellations online, if you’re inside the window, please text 250-488-1948 with your full name and class details, or use the studio app. • True emergencies (sudden illness, family stuff, life curveballs), reach out as soon as you can and we’ll figure it out together. We always aim to be fair and reasonable, and exceptions may be considered case-by-case 🤍 Thanks for helping us keep the studio running smoothly and spots available for our community!
Contact Details
1070 Lakeshore Drive West, Penticton, BC, Canada
250-488-1948
pilatesmatroom@gmail.com