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The Team
Who We Are


Sharon Parsons
Owner
Advanced Pilates Instructor
Married to the love of my life, Cory.
Mom to my favorite human, Ryder.
Dog mom to Harper.
When I’m not teaching, you can find me hiking mountains, sipping tea, and listening to a good podcast or music.
• Advanced Classical Pilates Instructor (950 hours)
• Currently enrolled in Classical Training for 2026
• 200-Hour Yoga
• 100-Hour Ashtanga
• Core Confidence Specialist
• Breathwork Facilitator
• Kinstretch
• Yoga for Golfers
• Performance for Sports
• Mobility Specialist​

NEW INSTRUCTOR
Pilates Apprentice!
Sign up for our newsletter to get all the inside details on who’s joining our team in 2026!
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