The Team
Who We Are
Sharon
Owner
Advanced Pilates Instructor
Married to the love of my life, Cory.
Mom to my favorite human, Ryder.
Dog mom to Harper.
When I’m not teaching, you can find me hiking mountains, sipping tea, and listening to a good podcast or music.
• Advanced Classical Pilates Instructor (950 hours)
• Currently enrolled in Classical Training for 2026
• 200-Hour Yoga
• 100-Hour Ashtanga
• Core Confidence Specialist
• Breathwork Facilitator
• Kinstretch
• Yoga for Golfers
• Performance for Sports
• Mobility Specialist​
Kelsey
Certified Classical Pilates Instructor
Kelsey found Pilates through her love of movement, the outdoors, and feeling strong in her body, and it stuck.
She teaches with a calm, grounded approach that helps people slow down, connect, and actually feel what they’re doing. Her classes are thoughtful, accessible, and just the right amount of challenging (in that “oh… I feel that” kind of way).
Kelsey works across mat and select apparatus, and is continuing to deepen her training within the Classical Pilates system here in the studio.
Shaye!
Pilates Apprentice!
Shaye started her Pilates journey over 10 years ago in Vancouver.
She’s now completing her full Classical Pilates training right here in the studio, working across all the apparatus.
She’s already completed her Foundations and Intermediate 1, and is already a thoughtful, well-rounded teacher.