THE PILATES MAT ROOM
Discover the transformative power of Pilates with our dynamic Group Mat Pilates Classes and personalized 1:1 Private Sessions on specialized equipment. Join our vibrant community in group sessions designed to challenge and inspire you, led by experienced instructors who guide you through exercises that strengthen, stretch, and balance your body.
MAT CLASSES
WUNDA CHAIR CLASSES
1:1 PERSONAL PRIVATE
COMMON QUESTIONS
Where Do I Start If I Am New? Embarking on your Pilates journey is an exciting step toward a healthier and stronger you. If you're injury-free, we encourage you to start with our Foundations classes. These sessions are designed to help you grasp the essential cues and basic moves, setting a solid foundation for your practice. If you have any injuries, we’re here to support you. Book a private session so we can create a personalized workout plan that addresses your specific needs and ensures a safe and effective experience. We're excited to guide you every step of the way!
DO YOU PROVIDE A MAT? We provide mats, magic circles, hand weights, flex bands - you name it.