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We Are Coming



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Who We Are

We are Sharon Parsons and Melanie Walden, the passionate duo behind The Pilates Mat Room. With a shared love for Mat Pilates, we have dedicated ourselves to creating a space where individuals can experience the transformative power of this incredible practice.

Driven by our own personal journeys and experiences, we believe in the profound impact that Mat Pilates can have on both the body and mind. Our mission is to share this passion and help others discover the numerous benefits that Mat Pilates can bring to their lives.

With extensive training and expertise in the field, we bring a wealth of knowledge and a deep understanding of the Pilates principles to our studio. We are committed to delivering exceptional instruction, personalized guidance, and a supportive environment that fosters growth and progress for each and every client.

​Join us at The Pilates Mat Room and experience the transformative combination of Pilates Mat classes, mini retreats, off-site Pilates events, and breathwork sessions. Get ready to be part of a movement that celebrates the transformative power of Pilates and redefines what it means to move, strengthen, and thrive. The time for Pilates is now, and we invite you to be part of this exciting journey with us!

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