top of page
NEW CLIENTS: 3 for $50
BOOK A CLASS
IN-PERSON
ONLINE
EVENTS/HAPPENINGS
BOOK A SERIES
PURCHASE
IN-PERSON
ONLINE
VIDEO LIBRARY
LENGTH
10 MINS >
20 MINS >
30 MINS >
45 MINS >
LEVEL
FOUNDATIONS >
BEGINNER
INTERMEDIATE
RECORDINGS
PAST CLIENT REPLAY >
JOIN ONLINE
LEARN MORE >
REPLAY 2024 >
***NEW VIDEOS***
ADVANCED
PROPS
MOST POPULAR
MY ACCOUNT
Recent Flows
ALL POSTS
PILATES
WELLNESS
YOGA
Search
Alexandria Jeans
May 18, 2024
2 min read
Unlocking the Power of Yin Yoga: A Pathway to Better Sleep, Joint Health, and Longevity
We all know that with the bustling chaos of modern life, finding balance and tranquility is essential for overall well-being, but how?...
bottom of page